In 100 g (Grams) of Vinespinach, (basella), raw there is 0.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vinespinach, (basella), raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Vinespinach, (basella), raw

Vinespinach, (basella), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Vinespinach, (basella), raw are listed below.

Water	93.1 g	93.1%
Energy (calorie)	19 kcal
Energy (joule)	79 kJ
Protein	1.8 g	1.8%
Total lipid (fat)	0.3 g	0.3%
Ash	1.4 g	1.4%
Carbohydrate, by difference	3.4 g	3.4%
Calcium, Ca	109 mg	0.11%
Iron, Fe	1.2 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	52 mg	0.05%
Potassium, K	510 mg	0.51%
Sodium, Na	24 mg	0.02%
Zinc, Zn	0.43 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.735 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	102 mg	0.10%
Thiamin	0.05 mg
Riboflavin	0.155 mg

Nutrients in Vinespinach, (basella), raw